Emotional release helps to elevate Spirit

“Spirituality plays an important role that is often overlooked in one’s healing process. Your “Spirituality” is an aspect of who you are. “Healing” is ridding the body of disease, either mental or physical, to bring about wellness, the results of which can be readily seen….    Spirituality has many facets, including awareness of the world that surrounds you; a sense of wonder, love, and gratitude; a practice of loving-kindness towards yourself and others; listening to your intuition and trusting your heart. Spiritual health is evidenced by people demonstrating the ability to be authentic, face their fears, let go of the past, and develop insight, forgiveness, peace, compassion, and love. ” Excerpted from “Spirituality and Healing” Article by Nicki Riddell Tiffany in the American Holistic Health Association Newsletter.

Letting go of things from our past, and fears in our present life is easier said by others than doing it within ourselves, when we realize the work that we must do, sometimes we fight back and hang on to those old familiar knotty feelings.  Maybe we have not told enough people what a martyr we have been, maybe we still need to be “Right”, or responsible for another, or maybe we have not forgiven ourselves for decisions we have made that did not turn out the way we had hoped.

Whatever the thing we are gripping so tightly, we can let it go.  The techniques described in the full article above are some of the ways to help us let go.

Young Living Essential Oils produces a “Feelings Kit” containing oils and audio guide to self-work on releasing pent up emotions.  The oils used in these blends are uplifting, grounding, stimulating, cleansing and many other aspects.  Historically, the oils in used in these blends have been used in spiritual practices.  The sense of smell is the sense most closely wired to the brain center, the seat of the emotions and when we look at the physiology of the head, we can see why the oils are a beneficial aid to emotional and spiritual work.

We also learn Emotional Release techniques using affirmations, prayer/meditation, and the essential oils in the C.A.R.E. Intensives.  Look under the Training tab on this site to register for the Dallas February program.  Check  http://www.raindroptraining.com/calendar/calendar.htm to find classes in other locations and dates.