Here we go! This is a new year and a time to get moving on helping more people feel better!
Here is my latest addition to my Hillcrest and LBJ location inside of the Finish Line Therapy Center.
This video shows how we can open the front with the table to ease tightness in the chest and abdominal region. For the back, we can help to create space between the vertebrae – just a little stretch can ease the tension a lot!
—-Note those with fused disks or certain other conditions may not be suited to this type of stretching.